The Sunday after

 I sit here today as I try to ponder on the inner workings of my mind on this silent afternoon, the Sunday after my escapades. It is something I often do after a long bout of extroverted-ness, my chronic condition of expanding more energy than I would care to on various musings of life. So much has happened in the past three weeks, but most of it too private to tell-tale on a public blog.  But know this: there's a bitter coffee to my right, just within reach, and then the ever pervasive sound of the ceiling fan running as my mind tries to count its rotations with accuracy. I sit donning a jade shalwar kameez, buttons of the sleeves in place, back straight as it soothes the pain, I am back in the confines of sunny equatorial Lahore, the city of gardens, home to guardrails of the Punjab.  I am reminded, suddenly and somberly of my grandfather, typing as I typed, with both hands on his keyboard, fingers pushing buttons, the learnings of his typewriter days being translated to the memo
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La valeur du stress controle

Heatshock protiens - activation of genetic pathways - foxo3 - removes beta amaloid plaques from the brain - increases plasma and flood flow towards the heart - mimics working out 

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